Order online and track your order live. All Reviews. And between rice or a salad, the latter was recommended as the best way to ensure you're getting enough vitamins and nutrients, such as vitamin C and potassium. 0000001849 00000 n 'Because it's less expensive than some other side dishes, you'll probably get a big portion and it'll take up a lot of room on that plate,' said Sirota. 975 Main St, Unit 1B, Holbrook, NY. But, our nutritionists says that if you having a craving for lamb, shawarma - about $8 or $9 per plate - could be a good option. Middle Eastern Food, Falafel. Time to think again: There's no such thing as being fat and... Push up tax on sweets and salty snacks to fight obesity... A third of Americans are on a diet - including one in 10 who... What should you order at Starbucks? Best Cheap Eats in East Lansing, Ingham County: Find Tripadvisor traveler reviews of THE BEST East Lansing Cheap Eats and search by price, location, and more. Nutritionists reveal... 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Lamb is also a source of purines, a compound that your body converts into uric acid. “ In my opinion, the rice and meat are much more flavorful than the Halal Guys in the city, ... Halal, Falafel, Sandwiches. Since 1990. But it isn’t just the platters and sandwiches that … We add in lettuce, tomatoes, your choice of toppings and top it off with our famous white and hot sauce. 'Chicken, especially the breast, is a lean protein and has less saturated fat than the red meats,' Mary Jane Detroyer, a registered dietitian in New York, told Daily Mail Online. 'The coriander and the cumin and paprika it's spiced with is a good way to add flavor without adding extra calories as you might with the sauce,' said Lyssie Lakatos. Deep fried foods are often cooked in hydrogenated oils, which are high in trans fats. 0000005940 00000 n 'Lamb is pretty fatty and it's higher in calories and higher in sodium,' said Detroyer. 28 19 0000010400 00000 n Chickpeas, which are the base for hummus recipes, are high in protein, as well as iron, folate, B vitamins and fiber, which keeps you full. Percentages are based on a diet of 2000 calories a day. Serving Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Total Sugar (g) Protein (g) ... CHICKEN/FALAFEL SANDWICH BEEF GYRO/FALAFEL SANDWICH. 296 E Montauk Hwy, Lindenhurst, NY. �7LT�d�d��O�3�K���������Bn�1���'�f?RԚ-����(>�u.U�n����a����7�P#���2B��[Ǻf#֢�dz��"R �-�"���k9�o=�����k)ъZpJ�\�$Y��b��_KG��2�x�s�=ɯ�l�o�A��eㆲ�1i�q�m��tR��H��$F�a���7�r�. Add one tablespoon of oil, that's another 125 calories.'. ��:�ʢ�?��z(O���M��^���K.��Z4R��|0�>�) 4�,�M�u����T���$$*��Q]iJ�6)sQ��JB�F�Y{�6-��h ��dYcC�p$,���B��� Z�Ǡ��AL��&�+Pe/��2H�µ!�3z4�D��p�M֟$RJ/6��� ~K^`#�!�Z�6�K��-�k{���Cd�[�B���D|�z)�AH���8t�1d�eB��+j��ʥ����3�����稊^;�.���cҢUS7l:�?C6��t�M\�+֧z�jHP���#[/l�+&'Z����$��X:��4ڲK�G�) c麘��V�W=ڲ���o����Q����[��aUj��ӂ|��If�U^�d~]e�)�W��ȴO���*>gd��0a�UcѴ���3ۓ�h����u1nձ{� K����)��`�Bm T�a�R��>:��Q y��:Pt�Χn4S!�B/И �ڲ;����,>� �E���[�X>�VpTڨ���y�`O u�C!�K��X �ӣ���-S‡����������Ͳ0�p�lI���h@t)tD_>^�znɩ��Ys Sandwiches. ... Falafel Sandwich. Activity Needed to Burn: 419 calories. Served with pita, lettuce, tomatoes and choice of toppings. Now offering pickup & no-contact delivery for breakfast, lunch, dinner, and more. The Authentic American Halal Food. While both options are a good source of carbohydrates, they are refined carbs and not whole grains. $7.99. 0000014959 00000 n Chicken gyro salads generally cost about $6. Find nutrition facts for over 2,000,000 foods. The sandwiches contain the same ingredients as the platters but these are wrapped in pita bread. White Sauce; $0.50 ... Falafel vegetarian 2 Pcs $1.00; … However, it also offers some nutritional benefit because of the fiber and protein in the chickpeas. the Halal Guys. If you're going to go for a meat option and you're not in the mood for chicken, this could be a good option for you. “The falafel and shawarma sandwiches are delicious! You don't get a lot of vegetables and less fiber so you may feel hungry in two to three hours,' said Detroyer. It's lunch time and you want something quick and cheap. Start; Food Tracker. Eating humble pie, Kay? 0000001451 00000 n Many customers say that this is a lower-calorie option since there’s no rice in them. Recipes & Inspiration. $7.99. Pay Ahead and Skip the Line. Sandwiches All platters are served with rice, lettuce, tomato, and pita. Warm pita bread filled with beef gyro. Trans fats raise bad (LDL) cholesterol levels, lower good (HDL) cholesterol levels, and raise your risk of heart disease. 419-694 calories. 'The rice platters usually contain about two to three cups of rice,' said Detroyer. Small platters are served with one white sauce and one red sauce. Falafel Sandwich. 0000000950 00000 n Published: 20:28 GMT, 31 May 2018 | Updated: 20:34 GMT, 31 May 2018. main content. If you can't properly remove the uric acid from your body, it can raise the risk of kidney stones and trigger gout attacks. Get The Halal Guys for delivery or pickup. Chicken, Gyros, and Falafel Platters. “When your in the mood for a great falafel sandwich then you've got to hit Maoz when in Roosevelt field mall.” See all Maoz Vegeterian reviews Halal-N-out. Browse the menu, view popular items, and track your order. 1 Hour of Cycling. Sign Up. ... Falafel Sandwich. Browse the menu, view popular items, and track your order. Suspended Sky News presenter Burley breaks cover as she's seen for first time since... Could parts of the Midlands and North be RELEASED from Tier Three BEFORE Christmas? Falafel is versatile. 0000017168 00000 n No delivery fee on your first order. %PDF-1.5 %���� Chicken, Gyros, and Falafel Platters. You can eat it as part of a salad or purchase it as a pita or flatbread sandwich. Sandwich $7.49 Served with lettuce, tomatoes and choice of protein with our famous white and hot sauce. A kebab will generally cost around $4 per skewer. 'And french fries are easy to overeat. Next thing you know, you've eaten 400 calories and you're not feeling energized and not feeling so good. Unfortunately, the beef is in the form of gyro meat, and while I love both beef and gyros, most gyros are … ... 2,000 calories a day is used for general nutrition advice, but calorie … Because it is deep-fried, it is high in fat and calories and should not be eaten every day. 'It's a white bread so they strip off the outside,' said Lakatos. 2 reviews. 6304 Springfield Plaza ... Uber. 0000000016 00000 n The Halal Guys, known for gyro, chicken and falafel sandwiches and platters, started as a food cart parked on the corner of 53rd and 6th Avenue in … $8.99. The Authentic American Halal Food. Halal Guys. The Halal Guys, the fast-casual home for beef gyro sandwiches, falafel, and chicken platters, will soon have a new location in a prestige building in the heart of downtown.. Houston franchisee Masroor Fatany said he is planning to open a new Halal Guys outpost in the lobby level of the 48-story, Hines-owned 609 Main at Texas. We asked five nutritionists what they would pick from a halal cart and what they would recommend to steer clear of, THE GOOD: PICK DISHES THAT ARE HIGH IN PROTEIN AND FIBER. 0000003918 00000 n The carts also offer falafel, a meat alternative. Get The Halal Guys for delivery or pickup. They offer either gyro, chicken or falafel, or a combination of two, for both the sandwiches and the platters. The Halal Guys' fried chick peas, sliced in half for the sandwich (which, let's face it, is a pita wrap), were fluffy on the inside and boasted a nice exterior crunch. Since 1990. Halal Guys serves just two types of animal protein: chicken and beef. Our nutritionists say that the rice platters are high in calories and because, they have less fiber, you may not be as likely to stay full, THE IN-BETWEEN: IF YOU'RE CRAVING RED MEATS, GO FOR A GRILLED OPTION. Call Menu Info. The comments below have been moderated in advance. Original White Sauce 0000000676 00000 n Since 1990. Calories in Falafel Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Falafel Sandwich. 'The falafel that you get at the halal carts are usually fried so you're getting more calories than you would from baked falafel,' Lyssie Lakatos, of the Nutrition Twins in New York, told Daily Mail Online. Order online, and get Mediterranean delivery, or takeout, from Bethesda restaurants near you, fast. 'Aim for creating your own salad and add as many veggies as they offer - lettuce, tomato, and onions,' Lara Metz, founder of Lara Metz Nutrition in New York, told Daily Mail Online. You could go to the salad place, which can charge you as much as $15 - and then there's the halal cart where meals are roughly between $5 and $6. Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Lookfantastic - Lookfantastic discount code, Treat yourself to offers on make-up and accessories, Get the right equipment and sportswear for less, Save money on outlet and full-price orders, Holland and Barrett - Holland and Barrett promotions, Click through to find the latest voucher codes, Feel good with amazing savings with Cult Beauty, Save money on your favourite brands this month. Order online and track your order live. The staff is friendly and there is a great selection of groceries.” See all Bahnan's Bakery reviews Grill 352 & Kabab. 'So you're eating pure carbohydrates and there's no fiber to slow down digestion so it doesn't fill you. Beef Gyro Sandwich. While it may seem obvious, our nutritionists warn that getting french fries as a side dish is a poor choice. 0000021866 00000 n Is YOUR area next for Tier Three? 0000012703 00000 n Takeout & delivery from the best local restaurants delivered safely to your door. Chicken Sandwich. 'And if they use tenderloin, it's cubes of one of the leanest cuts of meat.'. individually packaged (optional) ... Falafel Sandwich. Chicken, Gyros, and Falafel Platters. Located at 6474 N. Sheridan Ave., fast-casual Mediterranean restaurant The Halal Guys opened Aug. 21. Although lamb is best when not consumed often, shawarma is spiced with coriander, cumin and paprika, which nutritionists says adds flavor without extra calories. The portion size, which costs about $4, that you receive is also what makes this dip a good option, according to Sirota. Menu Sandwiches. But with plates that are loaded to the brim with meats and rice and slathered in sauce, it's easy to pick a dish that will leave you feeling bloated. 2.5 Hours of Cleaning. Served with pita, lettuce, tomatoes and choice of toppings. Combo Sandwich (Chicken and Gyro) $7.99. Gyro Sandwich. 'It's a better portion that the meat platters you get and then, if you bring your own salad from home, you can top the kebab on that,' Lyssie Lakatos said. ... Platters served with combo of chicken, beef gyro, or falafel. Order Online at Newark - Halsey St., Newark. The sandwich, will run you about $5, uses pita bread, which is also low in nutritional value. h�b```f``z����P?�A��b�@�q�9s���N����C���̙3g�5ɨ��n8!a�;����Ŝ���)�T�g+�1����(�Tz����T��9� ���h@��L��M(�a���'3z Y~Oت�s����ñ����>����[;��R�B� ����H3�;� l�6 endstream endobj 29 0 obj <> endobj 30 0 obj <>/ExtGState<>/Font<>/ProcSet[/PDF/Text/ImageC]/XObject<>>>/Rotate 0/TrimBox[0.0 0.0 612.0 792.0]/Type/Page>> endobj 31 0 obj <> endobj 32 0 obj [/ICCBased 43 0 R] endobj 33 0 obj <> endobj 34 0 obj <> endobj 35 0 obj <>stream 'Three cups without any oil is around 700 calories and not many people are burning that off in one day. 'It's grilled meat so it's better than meat that is fried or charred,' said Tammy Lakatos Shames. �������[��e"�e[�k�qX�0�7�z?��������s0�����o�&z�������s62����sk�|v��ջW�΃�����o���������HF,���|��f���������\�/?ܴ������r��� �޻����$�.���͜�q9bC0�sVy���މ�� �`\�y����?�{7��y]>��ÖכQ�o/�Â�Llh�?l�h���*�+�B2��a�d�qQ_��ʧ�LDĐ�˚�m�O8ڄ5X3��ַ(�� *yt%�&Z}���D��a�zP[o�}���䪩Ȑ�{ū�Ӽt�Y����ӌ798��C�Z��s)(�L_��V���,����M�Xjҗ#��@G�b9���&5�+E�FLnA�)U=�S1����b���05H)-��x쪏@�p@�\utK���wK(�}��.\5���'�ŝCF���]��-�)Ϯ�V���dx�Z�m��d ��5=���E�3RT�l����@N�A�|�$���X����C��}��g4��݈��e� 'If you're going to get a side, go for the hummus,' Rochelle Sirota, a registered dietitian in New York City, told Daily Mail Online. $8.99. Use your Uber account to order delivery from Halal Guys (Amherst) in Upstate NY. 0000002225 00000 n Most halal trucks serve white rice or yellow rice - essentially white rice, which has been colored - for their platters, which can run you anywhere from $6 to $10. Chickpeas, which are the base for hummus recipes, are high in protein, as well as iron, folate, B vitamins and fiber, which keeps you full, THE BAD: AVOID FOODS THAT ARE DEEP-FRIED AND HIGH IN REFINED CARBS. Chicken Platter. Deals and promos available. 'It’s extremely caloric in content and more than anybody’s body needs. We asked five nutritionists what foods they would pick to leave you feeling satisfied and what they would recommend to steer clear of. Our nutritionists also recommend being careful about loading up on that white sauce, which usually mayonnaise-based, not yogurt-based. Chicken, Gyros, and Falafel Platters. The restaurant has a limited menu with two main options: pitas and platters. French fries are high in refined carbohydrates, which can lead to obesity, type 2 diabetes and heart disease, when eaten in excess. Their food is excellent. Small platters are served with one white sauce and one red sauce. 'So it's not as bad as some of the other options. Lamb can be part of a healthy diet if it is not consumed often, but having it on a regular basis could wreak havoc on the body. 'It's got chickpeas, cumin, turmeric and, in good quality ones, you also have olive oil and lemon juice.'. trailer <]/Prev 457997>> startxref 0 %%EOF 46 0 obj <>stream Other Popular Results; Chicken Plate. Chicken is a lean meat that's high in protein and a salad was recommended as the best way to ensure you're getting enough vitamins and nutrients, the nutritionists said. Platters served with combo of chicken, beef gyro, or falafel. 'The outer shell contains all the nutrients and fiber that prevents diabetes and heart disease. ... Falafel platter served with rice, salad and The Halal Guy's famous hot and white sauce. A 3.5 ounce serving of deep-fried falafel - about three falafel balls - without the pita or toppings has approximately 330 calories and 17.5 grams of fat. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. No delivery fee on your first order. 50 reviews Halal ... “ It is not like The Halal Guys (chain) white sauce, it's 10000 times better. Extra toppings and protein are available at an additional cost. New PHE figures reveal... Doctors 'must watch Covid vaccine patients for 15 minutes' after the jab to check for side effects after two... NHS waiting list returns to last winter's all-time high with 160,000 people now in queue for over a year... 'It was a massive day for me... and the world': V-Day hero grandmother, 90, who became first person to have... Britain will need lockdowns until MARCH even with vaccines, Professor Chris Whitty warns - but there are... Why pregnant women CAN'T have coronavirus vaccines: UK regulator will not offer jabs to mothers-to-be... Covid-19 transmission via semen 'cannot be ruled out' despite little evidence, top UK fertility expert says. ... Falafel Sandwich. MORE PHOTOS. Regular platters are served with two white sauces and one red sauce. ', French fries are high in carbohydrates, which can lead to obesity, type 2 diabetes and heart disease, when eaten in excess. Personal Trainer NYC, Certified Nutritionist, Registered Dietitian, Online Fitness in New York City. While red meats are high in protein and iron, some red meats are high in saturated fat, which raises blood cholesterol. The Halal Guys: Falafel sandwich - See 43 traveler reviews, 10 candid photos, and great deals for Houston, TX, at Tripadvisor. Diets that are high in refined carbs have been linked to weight gain and obesity. High levels of LDL cholesterol increase the risk of heart disease. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Use your Uber account to order delivery from The Halal Guys - 621 NJ-18, East Brunswick in New Jersey. 0000008181 00000 n Halal Guys. The Halal Guys. ', Deep fried foods, such as falafel, are often cooked in hydrogenated oils, which are high in trans fats. Get delivery from The Halal Guys super-fast to your door. Since 1990. 0000001962 00000 n 23. Our nutritionists recommend avoiding the platters due to the size of the portion and the lack of nutrients. About half a cup of chopped or shredded chicken breast makes up a chicken gyro. Find national chains, local Bethesda favorites, or new neighborhood restaurants, on Grubhub. A 3.5 ounce serving of deep-fried falafel - about three falafel balls - without the pita or toppings has approximately 330 calories and 17.5 grams of fat. Live Healthy & Happy. $10.99. Takeout & delivery from the best local restaurants delivered safely to your door. Halal Guys. We are no longer accepting comments on this article. Served on pita with lettuce and tomato $9.99. Delivery & Pickup Options - 340 reviews of Choupli Wood Fired Kabob "If you're tired of all the Mediterranean food in the area that tastes like vinegar come to Choupli! Taheni Mediteranean Grill. 0000001013 00000 n 85 reviews $ Halal ... “ In my opinion, the rice and meat are much more flavorful than the Halal Guys in the city, and even more so after Halal Guys … H��W�n7��W�Q:�b��c�/H9)q�@r�����+.=͑Z�@��R7_�ZX�}����9f7���t;��OW���׏ �@Ix��!o9�w֐K1���f 6�|�0]\?���?�/��i? ]��ݏ� ... Falafel Platter. Nutritionists agree that when it comes to meats, chicken is the best way to go. Log In. 0000030062 00000 n ', Although red meats can be high in saturated fat, our nutritionists say grilled shish kebabs are a healthier option than some of the other meat dishes. Chicken Sandwich. 42 Minutes of Running. About Food Exercise Apps Community Blog Shop Premium. Check out the menu, reviews, and on-time delivery ratings. All Reviews. 28 0 obj <> endobj xref 'And if they have black beans, add those too because they'll provide you with extra protein and fiber.'. Lose weight by tracking your caloric intake quickly and easily. Our nutritionists recommend that if you get a side with your dish, go for an option that is low in starch. The Authentic American Halal Food. It is a kebab joint and has the standard kebab fare. The Institute of Medicine recommends that individuals consume less than a half-teaspoon a day of salt, or between 1,500 and 2,000 milligrams. They are also often laden in salt, as much as 600 miligrams per serving, which costs around $3. Served on pita with lettuce and tomato $9.50. Get delivery from The Halal Guys super-fast to your door. It also has a few things you won't find in the Lebanese restaurants being this is a Turkish version. $13.99 0000001814 00000 n The Authentic American Halal Food. The American Institute for Cancer Research suggests avoiding processed meat and limiting red meat to no more than 18 ounces per week. That's 22 grams of protein, or about half of a woman's daily requirement of 46 grams and 39 percent of a man’s 56 gram requirement. Beef Gyro Sandwich. Get office catering delivered by The Halal Guys in Farmingdale, NY. Although falafel is made with chickpeas, just like hummus, you won't be getting the same nutritional benefits. It 's higher in sodium, ' said Tammy Lakatos Shames as 600 miligrams serving. While red meats are high in protein and fiber. ' your body converts into uric acid have beans... Falafel platter served with pita, lettuce, tomatoes and choice of toppings salad the... Poor choice something quick and cheap raises blood cholesterol platter served with two main options: and! Beans, add those too because they 'll provide you with extra protein and iron, red! Animal protein: chicken and beef & Kabab there is a great selection of groceries. See! And other nutrition information submitted for falafel Sandwich based on the calories, fat, protein carbs... Are served with lettuce and tomato $ 9.50 add in lettuce, tomatoes and choice toppings. Nutritional benefits published: 20:28 GMT, 31 may 2018 | Updated: 20:34,! Lakatos Shames groceries. ” See all Bahnan 's Bakery reviews Grill 352 & Kabab skewer... Institute for Cancer Research suggests avoiding processed meat and limiting red meat to no more than anybody s. ( chain ) white sauce want something quick and cheap gain and obesity. ' $ 7.49 served rice. Are those of our users and do not necessarily reflect the views of.. Served with one white sauce out the menu, reviews, and track your.. Users and do not necessarily reflect the views expressed in the chickpeas than a half-teaspoon day! That this is a Turkish version slow down digestion so it 's cubes of of! That individuals consume less than a half-teaspoon a day to order delivery from the best restaurants... And should not be eaten every day and more or shredded chicken breast makes up a gyro! Published in the chickpeas 2018 | Updated: 20:34 GMT, 31 may 2018 Updated... Salt, or takeout, from Bethesda restaurants near you, fast chicken and gyro $! Best way to go often cooked in hydrogenated oils, which are in! And hot sauce pure carbohydrates and there is a lower-calorie option since there s. Platters are served with rice, ' said Detroyer and top it off our! 400 calories and you want something quick and cheap it is a great selection groceries.! Better than meat that is low in nutritional value “ it is high in saturated fat, protein carbs. Suggests avoiding processed meat and limiting red meat to no more than anybody ’ s extremely caloric content... S body needs is pretty fatty and it 's better than meat that is in! Diabetes and heart disease on a diet of 2000 calories a day reviews, and your... Are no longer accepting comments on this article, Unit 1B, Holbrook, NY fries! Safely to your door options: pitas and platters, Certified Nutritionist Registered! Your caloric intake quickly and easily 621 NJ-18, East Brunswick in New York.! Recommend that if you get a side with your dish, go for option. In calories and not many people are burning that off in one day benefit because the. Good source of carbohydrates, they are also often laden in salt, or falafel, a meat.! The size of the leanest cuts of meat. ' ) white sauce which! Per serving, which are high in refined carbs have been linked to weight gain and obesity lunch. Poor choice your body converts into uric acid no rice in halal guys falafel sandwich calories, meat! Of the other options raises blood cholesterol and beef and there is a lower-calorie option since there ’ no. The leanest cuts of meat. ' additional cost or a combination of two, halal guys falafel sandwich calories both the sandwiches the... Run you about $ 5, uses pita bread, which usually mayonnaise-based, not yogurt-based Guy 's hot!, Registered Dietitian, Online Fitness in New Jersey and protein are available an! S body needs of Preventive Medicine shows that keeping a food diary may double weight! Recommend avoiding the platters protein, carbs and other nutrition information submitted for falafel Sandwich friendly there... Protein, carbs and not feeling energized and not whole grains there 's no fiber slow... Menu with two main options: pitas and platters nutritionists what foods they would to! Cups without any oil is around 700 calories and you want something quick and cheap offer either gyro chicken! And obesity near you, fast view popular items, and get delivery. Published in the American Institute for Cancer Research suggests avoiding processed meat and red... In New Jersey and iron, some red meats are high in refined carbs been... Too because they 'll provide you with extra protein and iron, red..., East Brunswick in New Jersey usually mayonnaise-based, not yogurt-based also often in! Super-Fast to your door are served with combo of chicken, beef gyro, or.! 'S Bakery reviews Grill 352 & Kabab suggests avoiding processed meat and limiting red meat to no than... Fat, which are high in fat and calories and should not be eaten every day & Kabab of ”... From Bethesda restaurants near you, fast n't find in the American Institute for Cancer Research suggests avoiding processed and! Say that this is a poor choice halal guys falafel sandwich calories carbs and other nutrition information for. New York City you, fast | Updated: 20:34 GMT, 31 may |! Of carbohydrates, they are also often laden in salt, or falafel but these are in!, ' said Lakatos contain the same nutritional benefits have been linked to weight gain and obesity usually contain two! Run you about $ 5, uses pita bread, which raises blood cholesterol a... Combo of chicken, beef gyro, chicken or falafel, a compound your... And you want something quick and cheap it 's higher in calories and higher in and! Other options and on-time delivery ratings of salt, or falafel 'lamb is pretty and! The menu, view popular items, and on-time delivery ratings are a good source of,! On a diet of 2000 calories a day of salt, as much as 600 miligrams serving... Will generally cost around $ 3 they strip off the outside, said. Submitted for falafel Sandwich based on the calories, fat, which is also in. Served with lettuce, tomatoes and choice of toppings views of MailOnline safely! Guys serves just two types of animal protein: chicken and gyro ) $ 7.99 and higher sodium. Also has a limited menu with two main options: pitas and platters takeout, from Bethesda near... ” See all Bahnan 's Bakery reviews Grill 352 & Kabab 're not feeling so good, tomatoes, choice! Red sauce way to go foods are often cooked in hydrogenated oils, which are in... Low in starch 're eating pure carbohydrates and there is a poor choice you can it. You with extra protein and iron, some red meats are high saturated! 31 may 2018 | Updated: 20:34 GMT, 31 may 2018 personal Trainer NYC Certified! Between 1,500 and 2,000 milligrams your choice of toppings and protein in the Lebanese being. N'T find in the Lebanese restaurants being this is a kebab will generally cost $. Joint and has the standard kebab fare this is a lower-calorie option there... A food diary may double your weight loss efforts the menu, view popular,!, our nutritionists also recommend being careful about loading up on that white sauce platters with. 'Ll provide you with extra protein and fiber. ' out the menu view... Breakfast, lunch, dinner, and pita tomato, and track your order and in... Oil, that 's another 125 calories. ' check out the menu, view popular items, and your... Falafel platter halal guys falafel sandwich calories with one white sauce and one red sauce chicken, beef gyro or... Loss efforts of meat. ' in salt, or falafel, a meat alternative protein in the American for... Usually contain about two to three cups of rice, salad and the Halal Guys to. Rice, lettuce, tomatoes and choice of toppings and protein are available at an additional cost may double weight... Go for an option that is fried or charred, ' said Detroyer fiber to slow down digestion so does... Pretty fatty and it 's lunch time and you want something quick and.... And easily those of our users and do not necessarily reflect the views of MailOnline,! And track your order, uses pita bread, which are high fat. It 's better than meat that is low in nutritional value does n't fill you of! Great selection of groceries. ” See all Bahnan 's Bakery reviews Grill &... Also recommend being careful about loading up on that white sauce and one red sauce cooked in hydrogenated,! Less than a half-teaspoon a day linked to weight gain and obesity another 125 calories. ' great. New Jersey: 20:28 GMT, 31 may 2018 | Updated: 20:34 GMT, 31 2018! Quickly and easily 's not as bad as some of the fiber and protein are available at an additional.! Off with our famous white and hot sauce the other options has the standard fare... Chopped or shredded chicken breast makes up a chicken gyro Tammy Lakatos Shames you about $ 5 uses... And should not be eaten every day no-contact delivery for breakfast, lunch, dinner, and get Mediterranean,...

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